Back for its sixth year, Hong Kong’s Largest Health & Wellness Festival IRIS: Your Escape is happening this weekend on March 3 and 4 at the Nursery Park, West Kowloon Cultural District. Expect an inspiring and high-octane weekend featuring over 130 sessions of yoga classes, meditation practices, Zumba, circuit, silent disco, and more! The venue is split into six districts: the Yoga Mainstage for yoga fanatics; the Zen Garden for meditation and finding inner peace; the Fit District for those interested in more high-energy training; the Silent Disco featuring dance and other workshops; the Talent Theatre showing live demonstrations and music; and last but not least, the Playground, exclusive for families and children. And in case you’re feeling peckish, healthy eateries including Eatology, MANA!, Tava, Nosh, Uma Nota, Habitu, Cedele and Eat Now HK will be there to supply attendees with delicious bites.
Come on over and get into the spirit of wellness with fellow like-minded health-conscious folks!
Grab your tickets here.
When: March 3, 12pm to 8pm; March 4, 9am to 6pm
Where: Nursery Park, West Kowloon Cultural District
How much: $200 for a one-day ticket; $250 for the weekend pass