We’re in the thick of summer and in this issue of Crave, we combat the heat by exploring what it means to eat light. In this month’s People, we visit two owners of Chinese Buddhist vegetarian restaurants to learn about the art of the cuisine. In Opinion, meat-loving chef Jowett Yu, of the acclaimed restaurant Ho Lee Fook, speaks about what it’s like to be married to a vegetarian and how the couple achieves a happy balance. And then there is the guide to seaweed. Rich in essential minerals and vitamins, it’s an essential ingredient in the Asian kitchen, where it is used generously to bring a briny, umami punch soups, salads and sushi. Happy summer!